We wanted to create a system that allows individuals to reach their fitness, strength, and weight loss goals in a manner that is efficient, healthy, fun, and sustainable. Fitness, Food & Attitude delivers just that!
If your goal is to get bigger, faster, stronger, and you do not care about your body fat percentage then nutrition is not as big of a deal (can't believe I just said that...nutrition always matters but you know what I mean).
However, if your goal is fat loss, to get lean, to fit back into those skinny jeans, then nutrition is vitally important. In fact it is more important.
Training is fun. It is sexy. Everyone loves seeing clips of people doing amazing physical feats of strength, athleticism, endurance, but not so much nutrition. What would you rather watch...Lebron James' crazy workout regiment or the chicken, veggies, and sweet potatoes he eats after? I know what I would rather watch.
Unfortunately for most nutrition is boring. It is uneventful. It is blah.
That is why people can get jacked up and excited for wicked workouts and training programs but the second you want to talk nutrition you get "actually I'm good".
Well we have brought it all together with Fitness, Food & Attitude. Total body workouts, customized nutrition programs, a supportive community, and coaches in your corner. Everything that you need to finally reach your goals in one convenient spot!
Here are 5 main reasons we developed FFA...
1. Faster results.
2. Super convenient.
We all live busy lives. FFA was designed with this in mind, designed around your face paced life. There is no excuse anymore;)
3. To reach health, body composition, and performance goals.
FFA is designed to boost your health, increase performance, and reach your body comp goals using a balanced, long lasting approach.
4. Build an amazing community.
This will not only help you in the short term but throughout the rest of your life!
5. Truly health people find health, happiness, and longevity.
It is designed to truly help you get health once and for all. We want to not only assist you in reaching your short term goals, but we want to educate you so that your results stick and last a lifetime.
Education is key. If you understand the principles behind exercise and nutrition your success will sky rocket. Everyone wants to live a long, vibrant, healthy life, and FFA may be just what you need to get there!
Bonnie and I could not be more excited to bring this bootcamp to you. It is going to be an absolute blast. So...if you live in Calgary come join us!
Registration is now open and our first camp will begin in Tuesday March 3rd at 4:30pm. You can find all the information you need at the official Fitness, Food & Attitude website HERE!
Live Your Best Life!