While most supplements have little effect, at least not what they claim, there are some out there that do have REAL impacts to improve your health and not just the supplement companies bank account. There are a handful of companies that go above and beyond what is required and regulated during the production of certain nutritional supplements.
Not all supplements are created equal. Unfortunately most people believe that they are. This results in individuals seeking out the best value supplements and not the best quality supplement...and there is a HUGE difference!
One of the most, maybe the most, important factor when it comes to supplements is finding a brand that is manufactured at a pharmaceutical grade. Pharmaceutical grade is the HIGHEST quality the supplements can be manufactured at. The standard that is required by the governing bodies is for supplements to be manufactured at a food grade level. This is the level that virtually all companies produce their nutritionals at simply because it is cheaper.
Here is a quick breakdown of the differences between pharmaceutical grade and food grade supplements.
In my opinion including certain vitamins, fish oil, and a few other supplements into your daily regime is a must. Due to modern day growing practices (even organic), food does not contain high enough levels of micro-nutritents needed to support your body with the levels for OPTIMAL health.
It doesn't need to be complicated but you do need to put in a little effort to find high quality supplements. If you would like any help with finding a good brand or have any further questions send us an email at:
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